Nothing is given, you must earn
Motivational Books
Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
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About the Author:
Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Very well Mind and the host of The Very well Mind Podcast.
In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages.
Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.
In the book, you'll learn the inspiring and relatable story of how Mel invented the 5 Second Rule during the worst moment of her life, when her anxiety and finances were so bad, she could barely get out of bed. Since creating the Rule, Mel has shared it with audiences around the world, the most respected brands, and people who want to make real and lasting change.
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About the Author:
Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon "The 5 Second Rule" and the forthcoming "The High 5 Habit: Take Control of Your Life With One Simple Habit" which will be released around the world on September 28, 2021.
She also created the #1 podcast on Audible, "Start Here: Pep Talks for Life" and three #1 audiobooks: "Take Control of Your Life," "Kick Ass With Mel Robbins," and "Work It Out."
Smarter Faster Better is a story-filled exploration of the science of productivity, one that can help us learn to succeed with less stress and struggle—and become smarter, faster, and better at everything we do.
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About the Author:
Charles Duhigg, a reporter for The New York Times. He is also the author of The Power of Habit, about the science of habit formation, as well as Smarter Faster Better: The Secrets of Productivity in Life and Business (which is available for sale on Amazon on March 8, 2016!)
He has worked at the Times since 2006. In 2013, he was part of a team that won the Pulitzer Prize for a series about Apple named "The iEconomy". Before that, he contributed to NYT series about the 2008 financial crisis, how companies take advantage of the elderly and national violations of the Safe Drinking Water Act.
One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents—millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 Habits with modern additions from Sean Covey.
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About the Author:
Stephen R. Covey is a renowned leadership authority, family expert, teacher, organizational consultant, and co-founder of FranklinCovey Co. He is author of several international bestsellers, including The 7 Habits of Highly Effective People, which has sold over 20 million copies. He was named one of TIME Magazine's 25 Most Influential Americans. Dr. Covey holds the Jon M. Huntsman Presidential Chair in Leadership at the Huntsman School of Business at Utah State University.
We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.
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About the Author:
Mark Manson is the #1 New York Times Bestselling author of Everything is F*cked: A Book About Hope and The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, the mega-bestseller that reached #1 in fourteen different countries. Mark's books have been translated into more than 50 languages and have sold over 12 million copies worldwide.
Self-help Books
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
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About the Author:
Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life has contributed to his irreverent, tough-love, in-your-face approach to personal growth. The one-time Senior Program Director to one of the worlds biggest personal and professional development companies, Gary has created the kind of no-frills message that cuts through the fog of people's lives to transform the real issues that consume and anchor them to their self limiting behaviors and beliefs.
Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives, and prevent us from behaving in ways that promote lasting self-esteem.
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About the Author:
Joseph Burgo began writing short stories when he was 12 years old, wrote and published his first fantasy novel with Pocket Books (Simon & Schuster) at the age of 23, and then went on to become a clinical psychologist and author of self-help books. His articles and commentary have appeared in major publications such as The New York Times, The Atlantic, the Washington Post and USA Today, as well as on sites such as CNN, CNBC, Forbes, and Glamour. He also contributes regularly to Psychology Today and writes the popular blog After Psychotherapy where he discusses personal growth issues from a psychodynamic perspective.
As Pollan explains, there’s a biological basis for our habitual stubbornness. Over time, our brains develop deep grooves that lock us into patterns. As these patterns grow increasingly entrenched, it also becomes harder to diverge from them. Sure, they streamline mental processes — but at what cost?
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About the Author:
Michael Pollan is the author of seven previous books, including Cooked, Food Rules, In Defense of Food, The Omnivore's Dilemma and The Botany of Desire, all of which were New York Times bestsellers. A longtime contributor to the New York Times Magazine, he also teaches writing at Harvard and the University of California, Berkeley. In 2010, TIME magazine named him one of the one hundred most influential people in the world.
Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.
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About the Author:
Elizabeth Gilbert is the #1 New York Times bestselling author of Eat, Pray, Love, as well as the short story collection, Pilgrims--a finalist for the PEN/Hemingway Award, and winner of the 1999 John C. Zacharis First Book Award from Ploughshares. A Pushcart Prize winner and National Magazine Award-nominated journalist, she works as writer-at-large for GQ. Her journalism has been published in Harper's Bazaar, Spin, and The New York Times Magazine, and her stories have appeared in Esquire, Story, and the Paris Review.
In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”
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About the Author:
RYAN HOLIDAY is one of the world's foremost thinkers and writers on ancient philosophy and its place in everyday life. He is a sought-after speaker, strategist, and the author of many bestselling books including The Obstacle Is the Way; Ego Is the Enemy; and The Daily Stoic. His books have been translated into over 30 languages and sold over two million copies worldwide. He lives outside Austin, Texas, with his family. You can follow him @ryanholiday or subscribe to his writing at ryanholiday.net and dailystoic.com.